I’ll admit — I got the idea to try this recipe from a trip to Trader Joe’s. I don’t know what Trader Joe’s puts in their dip — I just saw the container and thought, “Hmmm, that’s interesting!” However, I kept on walking and didn’t buy it. Later, I thought I might try experimenting on my own, and in my opinion, it was a great success. My 10 year-old son, Samuel, pronounced, “I love it!” Good enough for me.
1 15.5 oz can white beans, drained and rinsed (I used cannellini, but I may try great northern next time…it’s in my pantry)
2 T. olive oil
juice from 1 whole small lime, or about 2 T.
2 T. chopped fresh basil
salt and pepper to taste ( I used about 1/2 t. salt and 3 turns on the pepper grinder)
As with hummus, use a food processor or high speed blender to mix the ingredients to a smooth consistency. I did not need to add any extra water to thin this dip, but if you want to decrease the olive oil to 1 T. and experiment with adding 1 T. water to decrease calories, give it a whirl!
While the consistency comes out a bit like hummus, the taste has a lighter and more citrus-y feel. Nice for summer!
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